LINDY HOP
Beginner Group
Feel pure joy inside a flowing dance style that is highly beginner friendly!
Want to release all the start-of-the-week’s stress in a joyful, exuberant and accessible dancing style? Lindy hop’s your Tuesday fix!
WHEN?
Every Tuesday from 18.45-20h , for one, two or three months!
Next courses start: 3. October / 7. November / 5. December 2023
WHERE?
Tanzwolke Studio Hallwylstr. 26, 8004 Zurich :-)
That’s a 3min walk from Stauffacher, Zurich
OUR SCHEDULE?
We’ve prepared a special 3 month course to ease you in all the fundamentals of Lindy Hop. Does that mean you can dance Lindy hop at parties after 3 months? No. You can do that already after your first or second month, but the better you get, the more fun you have.
REGISTRATION FORM (incl. price information)
WHY LINDY HOP?
Lindy hop is a walk back in time, to a period where parties are about joyful living and exuberance. Unlike many other social dances, Lindy Hop is inclusive, easy to learn, and helps you bring the best positive energy within you to the surface.
FOUR BENEFITS OF LINDY HOP
1. Aerobic Workout
Depending on the length of the song, dancing could be from three to five minutes of sustained physical activity. Sustained physical activity (aerobic exercise) makes the heart, lungs, and muscles work a little harder, and if aerobic exercises are done on a regular basis, the heart becomes stronger and is able to pump blood that contains oxygen more efficiently through the body.
2. Posture improvement
When we Lindy Hop and use our body in a crouched, or grounded way, the hamstrings tighten. For many reasons, we often turn our gaze downwards, and our desire to reach stretched or lengthened shapes can elongate the muscles that pull the shoulders back. Working at a desk all day can atrophy the core muscles that keep our upper bodies held high while the lower body is bent. We need to make an active effort to reverse these tendencies.
With Lindy Hop we train our core strength and our balance.
3. Rich musical discography
Spanning the golden era of Jazz and further, the music we dance at Lindy Hop parties is diverse, stylish and always joyful.
4. Socialize like never before
The social dancing world allows you to meet new people anywhere you travel, and form easy friendships over a shared love for dancing. We find it always nice to spend an evening in the company of good music and friendly people.
PRICES & REGISTRATION:
Per person and month: regular 110.- CHF / students 99.- CHF
Next Beginner Groups from: 3. October / 7. November / 5. December 2023